When the Ick Creeps Into Our Thinking
Our brains are essential for keeping us alive, but are you one of the many filling your mind with not-so-great things?
Our brains are essential for keeping us alive, but are you one of the many filling your mind with not-so-great things?
December was a month of lots of “people-ing, hurried schedules, and lots of extra time-sensitive tasks. It’s time for a moment of deep self-love and deep self-care with breathwork.