Saying yes to life can mean many things. It can mean accepting where you are in this moment. It can mean having an awareness of and accepting the things you can’t change. It might mean embodying those feelings and embracing that you have the power within you to feel, release and transform your feelings. It can mean letting go of expectations and going with the flow. Acknowledging that it’s
Celebrating the Spring Equinox With An Hour of Meditation and Calm
The month of March provides many opportunities for new beginnings. With the Spring Equinox on the horizon, we are excited to celebrate this seasonal shift in community with you. What does the spring equinox mean spiritually? At a deeper spiritual level, according to the Conscious Reminder Blog, the equinox is thought to represent: “the period of struggle between darkness and light, death and life. It occurs when the night