Blog

Never Miss a Beat

adult non-fiction

Making The Choice to Heal and An Excerpt from Thrive

We make choices that are correct for ourselves and what our bodies need, instead of trying out the latest fad, method, diet, etc. All of those things exist outside of us. Inside of us is where the jewels lie, the gold nuggets to our healing.~Valarie Budayr   Thrive means to prosper, be fortunate or successful,

Making The Choice to Heal and An Excerpt from Thrive Read More »

#BreaktheBias | A Powerful Booklist for International Women’s Day

March 8th is International Women’s Day, and this year’s theme, #BreaktheBias, invites us to envision a world free of bias, stereotypes, and discrimination against women.   Imagine a gender-equal world.   A world free of bias, stereotypes, and discrimination.   A world that is diverse, equitable, and inclusive.   A world where difference is valued and

#BreaktheBias | A Powerful Booklist for International Women’s Day Read More »